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One of the 20 important drills
featured in
"EFFECTIVE
OFFENSIVE MECHANICS" ©
needed to develop
excellent basketball skills and
the incredible results that follow!!!
Picks (Screens).
About Picks. Sets a teammate up for a shot, drive or pass...
screening, or "picks" are done toward the ball to give the ball
carrier a shot or away from the ball to balance the floor and get
another offensive player open... when in doubt about what to do, set
a pick... never run by one defensive player without setting a
screen... players away from the ball should also set screens.
Setting the Pick. Movement - run at a normal speed,
then use a 'Jump Stop'... Feet - wider than the shoulders
producing a good base for the screen... Knees - flexed...
Shoulders - over the feet to keep the body balanced,
perpendicular with the defensive player and pointing to the center
of the defender's body... Arms - protect the crotch and the
chest... Placement - Anticipate the angle needed to meet
the defensive player... Upon Contact - stay in place. When
the defender tries to go through the screen, fall down looking for
the 'charging' foul. Switches. Feet - upon contact the
offensive player, the offensive player rolls back to an open area to
receive a pass.
ORDER ALL THE
"EFFECTIVE OFFENSIVE SKILLS"
TODAY!!!
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Another one of the 20 important
skills
featured in
"EFFECTIVE
OFFENSIVE MECHANICS" ©
needed to develop
excellent basketball skills and
the incredible results that follow!!!
Movement from the 'Triple
Threat Position'.
Shooting (for a right handed player). The Shot - taken
as quickly as possible after catching the pass... Left Hand -
move the ball slightly below the right eye... Right Hand -slightly
rotate and pronate a quarter turn behind the basketball... Right
Elbow - drops from a parallel position to a right angle directly
below the basketball. The player is in a shooting position .
Passing. Right Foot - steps in the direction of
the pass for passes straight ahead and to the right. Passes to the
left, the right foot crosses in front of the left... Thumbs -
push under the ball.
Dribbling (right handed dribble). Left Hand -
pushes the ball to the right side of the body... Right Hand -
rotates and pronate a quarter turn to the top and slightly behind
the ball."
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All Star Basket
ball
Players
know the detailed skills of
how to play basketball ...
here's why!
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Basketball Coach's Survival Kit
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