How To Play Better Basketball > Skills > Effective Rebounding Mechanics

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EFFECTIVE REBOUNDING MECHANICS
Part of the "How To Play Better Basketball" Individual Playing Skills Series
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" Effective Rebounding Mechanics"^©

	Important - This page contains the skills, drills and coaching know-how to maximize a player's true potential!
Steve B., Ca. 10/07 - "You might want to charge a bit more for the material"

Discover rebounding mechanics the pros use with this 8 panel brochure.
Here are 2 sections from this brochure as they appear in
"EFFECTIVE REBOUNDING MECHANICS"^© !!!

How To Play Playing Tip - practice only one skill at any one time!!!

One of the 20 important drills
featured in
"EFFECTIVE REBOUNDING MECHANICS" ^©
needed to develop
excellent basketball skills and
the incredible results that follow!!!

Rebounding Angles
Rebounding Positions. Ideal Position - under the basket on the side opposite the shooter... Longer shots - means longer rebounds, defenders should adjust their positions accordingly... Angled Shots - shots from a certain angle usually mean the ball will come off at the same angle on the other side... Corner Shots - come off at little or no angle and are either long or short... On Every Shot - take a position in an open area... To avoid jumping over the opponent, take a position in an open area instead of behind an opponent.
Rebounding Angles. Best Angle - under the basket at a 45 degree angle from the baseline... Next Best Angle - right in front of the basket, at a 90% angle from the baseline. This angle is very good for shots taken in the center of the court... Good Angle - just off the baseline."

All Star Basket ball Players
know the detailed skills of
how to play basketball ...
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ORDER ALL THE "EFFECTIVE REBOUNDING SKILLS" TODAY!!!

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How To Play Playing Tip - practice only one skill at any one time!!!

Another one of the 20 important skills
featured in
"EFFECTIVE REBOUNDING MECHANICS" ^© ^©needed to develop
excellent basketball skills and
the incredible results that follow!!!

After Getting the Rebound
Feet - parallel and slightly wider than the shoulders... Head/Eyes - up looking for an outlet, a teammate in the flat to who is open for a pass... When No One is In the Flat - yell "help" and wait for a teammate to get open... Hands - one the side of the ball at a right angle to the forearms holding the ball at the chest slightly under the chin... Forearms - parallel to the floor... Elbows - out... Ankles - flexed... Knees - flexed between 90 and 120 degrees... Upper Body - leaning slightly over the ball... Hips - relaxed, holding the body at a 45 degree angle... Fingers - spread on the sides of the ball, thumbs slightly behind the ball... Movement - keep pivoting away from the pressure until able to get into the "triple threat position"... Avoid - passes to the middle and the center of the court... Dribble only as a last resort, low and hard. Make sure to limit the dribble to just three bounces.

Basketball Coach's Survival Kit

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We guarantee that you will find skills and/or drills
in each brochure that will improve your playing skills or
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Good rebounders always...

know the best angle to rebound each shot

aggressively go after rebounds

effectively box the opposition out

instinctively know their options after rebounding
(* this mechanic is presented above)

use the opponent's movement to guide their movements and

adjust their mechanics for offensive and defensive rebounds.

"EFFECTIVE REBOUNDING SKILLS" presents the detailed mechanics to accomplish these skills and more!

"EFFECTIVE REBOUNDING SKILLS" teaches Basketball Parents, New Coaches and Self-Coached Players the exact skills involved with proper rebounding. This Copyrighted brochure isolates the rebounding skills used to increase scoring and staying on the offense.

With "EFFECTIVE REBOUNDING SKILLS," Basketball Parents, New Coaches and Self-Coached Players receive the detailed rebounding skills that teach a proper rebounding mechanics, what to do after the rebound, rebounding angles, defensive rebounding, offensive rebounding and good rebounding tips.

Basketball Coach's Survival Kit
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HowToPlay.com's "HOW TO PLAY BETTER BASKETBALL" Site Index
How To Play Better Basketball - Skills.......	Defensive Skills \| Dribbling \| Footwork \| Passing \| Creating Scoring Opportunities \| Rebounding \| Shooting \| Shooting Drills \| Essential Basketball Mechanics \| Basketball Coach's Survival Kit
How To Play Better Basketball - Positions..	Power Forward Package \| Small Forward Package \| Point Guard Package \| Shooting Guard Package \| Center Package
How To Coach Better...............................	Essential Coaching Behaviors \| Mental Training Coaching Techniques \| Team Building \| Athletic Balance \| Positive Coaching Techniques
Coaching Special Editions........................	Child/Parent Connections \| Self-Teaching Techniques \| Peak Performance
More HowToPlay.com
How To Play Better Baseball .................. How To Play Better Basketball ............... How To Play Better Football ................... How To Play Better Softball .................... How To Play Better Soccer ..................... How To Play Better Ice Hockey ............... How To Play Better Roller Hockey ..........	Skills \| Drills Skills \| Drills Skills \| Drills Skills \| Drills Skills \| Drills Skills \| Drills Skills \| Drills
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